Photo by: workingmother.com Editor Forward Rolls These are great for strengthening your deep core muscles (pelvic floor and transverse abdominals). While on your knees, bend over and stretch your arms out over an exercise ball. Engage your pelvic floor (i.e. do a kegel) and give your baby a little hug before you start moving. As you ...
Archive for the ‘New Mom @Home’ Category
6 Good-for-You Maternity Moves
2013 Baby Name Trends
Main Photo: Photo by: workingmother.com Editor baby It seems parents are increasingly creative when it comes to naming their newborns. Belly Ballot, the new social startup where parents choose their favorite names and invite friends and family to vote via Facebook and Twitter, shares predictions for baby name trends this year. Related ...
Nursery Smarts
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For Hire: Baby Dream Team
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Hypnosis for Childbirth
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Eco Shower
You shop organic, use a ceramic mug at work and recycle with pride. So naturally you want to bring your new baby into a greener world. A simple way to start? Suggest an earth-friendly baby shower to the sweet friend who’s offered to plan your party, says Robin Morris, mom of two and president of [...]
Baby Time with Mom
You work, which means you can’t spend as much time as you’d like with your sweet pea. Will she suffer because of it? You know you will. But try to let this particular guilt trip go. Children of working moms do just as well as those of stay-at-home mothers, according to a spate of research. [...]
Nursing Politics
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Choose the Best Hospital
Whether you’re getting stitches or giving birth, heading to a hospital is nerve-racking. Doing some homework can ease your worries because, it turns out, the hospital you choose has a huge impact on your health. A new study found that patients at highly rated hospitals have a 52 percent lower chance of dying and a [...]
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