Most of us have precious few hours with our kids at night. To make the most of them:
1 Black out.
Establish one hour (or more) of tech-free time. When computers, smartphones and TVs are off, family members are practically forced to interact.
2 Dine together.
Even if it’s just for ten minutes, or if the only time you can all get to the table is for dessert, use mealtimes as gathering opportunities.
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